Fit For Life
2200 Ave F Bay City, Texas
Exercises using Trak Handles
This multiset of functional exercises engages the entire kinetic chain from the arms through the shoulders, pecs and core and down through the gluts, hamstrings, quads and calves. Note how the rotational elements of the TrakHandles allow the user to mantain proper joint alignment and ergonomically correct form.

2200 Avenue F, Corner of 6th Street and Highway 60 south, Bay City, Texas, 77414, United States
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